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Low Carb Baked Chicken Tenders

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Enjoy a low carb version of breaded chicken strips with this baked chicken tenders recipe. Easy and delicious, and great for low carb, gluten free or keto diets.


Enjoy


Low Carb Baked Chicken Tenders



  • Prep Time: 15 minutes

  • Cook Time: 20 minutes

  • Total Time: 35 minutes

  • Servings: 4


Ingredients



  • 1/2 cup mayonnaise

  • 1/2 cup parmesan cheese

  • 1/2 cup pork rinds crushed

  • 2 teaspoons Italian seasoning

  • 3 chicken breasts


Instructions


Preheat oven to 350 degrees F


Cut the chicken into strips.


Combine the Parmesan cheese, Italian seasoning and pork rinds in a shallow bowl and the mayo in a second bowl.


Dredge the chicken fingers through the mayo, coating completely, and then toss in pork rind mixture. Place each chicken strip in a casserole dish.


Bake 22-25 minutes until golden brown and chicken reaches an internal temperature of 165 F


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Enjoy



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